Mental Health Resources
THIS WAY UP was jointly designed and developed by Professor Gavin Andrews and his team of psychiatrists and clinical psychologists at St Vincent’s Hospital, Sydney, as a non-profit initiative. THIS WAY UP is sponsored by the Australian Government and the Clinical Research Unit for Anxiety and Depression (CRUfAD) at St Vincent’s Hospital, Sydney.
Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations. Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources. Read More here
Every day, around eight Australians die by suicide. These deaths represent a tragic loss of life and potential, and are devastating for families, friends, colleagues and communities. Some people, particularly LGBTI and Aboriginals and Torres Strait Islander communities are at an increased risk of suicide. Read More here
The complete and supportive guided online meditation program, for total wellbeing. If you believe that your quality of life depends on your quality of mind and you would like to maintain a regular meditation practice to promote your physical, mental, emotional or spiritual wellbeing, then our online meditation and mind training program Mindbody Mastery is for you. Read More here
The Children of Parents with a Mental Illness national initiative (COPMI) creates mental health information and resources for Australian parents and children. The aim of COPMI is to foster better mental health outcomes for children of parents with a mental illness, reduce stigma associated with parental mental illness. Read More here
Disclaimer regarding external links:
Please note, while care is taken when selecting external links, Dr. Barbara Panitz accepts no responsibility for material contained in any links to sites and emphasises strongly the importance of discussing any health information obtained on the Internet with your doctor.